Thursday, December 29, 2005

Thursday 29th December

Exercise: Day 1 Weight Program, 20 Mins Crosstrainer (3.62km), 10 Mins Hillwork - Treadmill (1.62km) Well I finally managed to get to the gym this morning. I did go to bed at 8.30pm last night, and got in about 9 hours sleep, after being woken up by the phone and having to get up in the night for the loo. It made getting out of bed at 6.15am much easier. I know I said that I wasn't going to have a drink until New Years Eve but we had some friends come over tonight for a BBQ and luckily (or unluckily) I had a few bottles of the old Bella Champagne put away, so I did have a few glasses. Looking to go out for a run tomorrow morning before the heat of the day....37 degrees!! Summer has definitely arrived!