Monday, October 23, 2006

Monday 23rd October

Exercise: Netball Game I wasn't sure how my knee was going to hold out playing Netball so I was a bit tentative about playing. Luckily I felt no twinges or pain at all during the game. I did, however try to break my ankle. Not sure what happened as there was nobody else around me but I somehow managed to trip over my own feet and landed awkwardly on my foot. It hurt like hell for about 5 minutes but I managed to run out the pain. As soon as I got home I iced the foot and knee. I want to get up in the morning and go for a nice long power walk before work so I'd better get off this computer and get to bed. Night all. Alana's Quote: "Mum what's the future like?"