Sunday 17th October
Weight: Dunno - Didn't weigh myself Exercise: Digging in the garden Food Intake: Breakfast: Banana Smoothie Lunch: Ham & Cheese Sandwich on Grain Bread, bowl of Pretzels Dinner: Full English Brekkie - 2 slices Grain Toast, Baked Beans, 3 Rashers Breakfast Bacon, 1 Fried Egg Didn't have either the energy or the inclination to step on those scales as I knew I wasn't going to like what I saw, so I didn't do it. The full English was delish!! But I'll probably pay for it tomorrow!!