Thursday 21st October
Weight: 66.0 Exercise: NO Food Intake: Breakfast: 1 Croissant, 2 Slices Multigrain Toast with W/W Margerine Morning Tea: 2 Mandarins Lunch: Chicken in Teryaki Sauce with Brown Rice, Low Fat Apple Pie Yoghurt Afternoon Tea: Apple, 1/2 punnet Strawberries Dinner: Cheese Sandwich on Muligrain Bread, crust with Cream Cheese Spread Oh My God!! I did it....I got by without any chocolate or biscuits, or lollies today. I've got a stinking headache to prove it too!!! It was hard not to dip my hand into that little chocolate box, or the biscuit tin but somehow I got through the day without eating them. Let's see if I can do it tomorrow as well!!