Thursday, October 21, 2004

Wednesday 20th October

Weight: 66.4 Exercise: NO Food Intake: Breakfast: Banana Smoothie Morning Tea: 4 VitaWheats with Low Fat Cheese, Bag Marshmallows, 2 Fun Size Choc Bars Lunch: Low Fat Banana Muesli Bar, Whip Chocolate Bar Afternoon Tea: 4 VitaWheats with W/W Margerine Dinner: Chicken in Teryaki Sauce with Brown Rice RUBBISH, RUBBISH, RUBBISH - What more can I say....'cos that's what I ate today!!