Sunday 9th January
Weight: 64.4 Exercise: Combo Class Food Intake: Breakfast: Banana Lunch: 2 Slices Grain Toast with W/W Margerine, Grapes Dinner: Honey Soy Chicken with Veg & Noodles I had a new weight program worked out for me at the gym today. I'd been doing the same one since I started, so I thought it was time for a change. The combo class was absolutely brilliant. It was all high impact, which I thought was great. The best thing the instructor said was "just remember girls, this is buring lots of calories". Made me work even harder!!
posted by Jaykay @ 1/09/2005 08:42:00 pm
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