Thursday 23rd June
Exercise: NO Food Intake: Breakfast: Porridge with Banana Morning Tea: 1/2 Box SaKaTa Rice Snacks, 1 Banana Lunch: Pasta Bolognese, 2 Diet Choc Mousse, 2 Pkts Mentos Dinner: Can of Chunky Beef Hotpot Soup, 1 large white Bread Roll with margerine, 2 Slices Grain toast with margerine I was in such a deep sleep when the alarm went off this morning that I just couldn't find the energy to get up and go to the gym. So I stayed in bed, woke up hubby and kicked him out so he could turn the heating on. It normally comes on about 6.45am so that by the time I get home from the gym the house is warm. But because I was awake early he got out of our nice warm bed and turned it on so that the house would be warm when I got out of bed...what a honey! Now with regards to the snacks in my drawer, they are all pretty good snacks. Nothing bad at all, but there's lots of them in my drawer so I tend to eat more than I should. And I'm one of those people who eats until their stomach is full. If it doesn't feel full, I'll just keep eating until it is. Not a great way of eating really. I'm trying to get into the habit of eating something small every couple of hours, but it's really not working well at the moment.
posted by Jaykay @ 6/23/2005 08:52:00 pm
Comments: 5
