Tuesday, July 12, 2005

Kashmir Lamb with Spinach

Here's a recipe for a great curry. 750gm diced lamb (or any other meat) 2 large onions, chopped 3 cloves garlic, crushed (or 2 teaspoons garlic paste) 4cm ginger, grated (or 1 teaspoon ground ginger) 2 teaspoons ground cumin 2 teaspoons ground coriander 2 teaspoons tumeric 1/4 teaspoond ground cardomon 1/4 teaspoon ground cloves 3 bay leaves 1 1/2 cups chicken stock 1/2 cup light cream, light carnation milk or low fat/no fat yoghurt 2 bunches spinach leaves, washed & chopped salt & black pepper Mix all the spices with the chicken stock and pour over the meat. Add bay leaves and onions. Simmer on low for 7-8 hours or high for 4 hours. 1/2 hour before serving add cream and spinach. Serve with basmati or brown rice. No idea of WW points but I'm sure that Suzy will be able to add it all up and let me know!!