Thursday 7th July
Exercise: NO Food Intake: Breakfast: Porridge with Banana & Golden Syrup Morning Tea: Low Fat Banana Muesli Bar Lunch: Teryaki Chicken with Brown Rice, Low Fat Choc Mousse Dinner: Packet of S&V Rice Crackers Still can't find the motivation. That's 3 days in a row now that I haven't done any exercise. Motivation where are you? Please come back soon!!