Thursday 21st July
Exercise: 1 Hr Treadmill (10.71km) Food Intake: Breakfast: Porridge with banana & golden syrup Morning Tea: Low Fat Banana Muesli Bar Lunch: Subway Club 6", WW Fruit Salad tub Afternoon Tea: Mandarine Dinner:Tuna Mayo, Cous Cous, Bacon, White Roll with margerine, choc delight It's really strange how I feel like I ate too much today, and yet when I write it down it doesn't look that much. But there was no chocolate involved at least!! I've got a long run organised for Saturday morning with Michelle, which I'm really looking forward to. If I can keep at the same weight as I am today, by the time I do the long run and then get on the scales I'm hoping to hit 63kg. Of course there's no telling what tomorrow will bring, but at least I can say no to the alcohol as I hate running with any form of hangover!! I'm also hoping to control my eating on the weekend, but knowing what I'm like, it's going to be a hard task. Me and hubby are going to stay in town so it'll be a nice restaurant with alcohol, followed by the casino with alcohol, followed by whatever else happens with alcohol!!
posted by Jaykay @ 7/21/2005 09:28:00 pm
Comments: 2
