Wednesday 12th October
Exercise: 30 Mins Treadmill - Walk (3.52km), Chest, Situps
HAPPY BIRTHDAY MUM!
I made it to the gym again this morning. Still got a little niggle in my hip and I don't want to aggravate it any more so have given myself another day to get over it before I do any running. How mature of me!!
I've also decided to run in the Spring into Shape Fun Run on Sunday. Michelle has kindly given me her number as she's going to walk with her daughter instead...isn't she lovely! I'll probably just do a nice leisurely run as I don't want to do any more damage than I've already done. I may consider doing a longer run on Saturday, but it just depends how I feel.
posted by Jaykay @ 10/12/2005 09:40:00 pm
Comments: 1
