Wednesday, November 09, 2005

Wednesday 9th November

Exercise: Day 3 Weights Program I can't believe that I've got sore quads again from doing lunges and squats. Surely my legs would be used to it by now!! Unfortunately it meant that I couldn't go out for a run....and yes my brain was telling me that I shouldn't be running anyway....but I really need to do some cardio work otherwise I'm going to end up like a blimp!! So do I risk doing a run tomorrow knowing that I'm seeing the Sports Doctor tomorrow afternoon?? I can already hear him suggesting that I take up swimming!!